ART THERAPY, SINGING
Maggy Villette is a performer, vocal coach, and singing teacher, but her love for vocal work and people doesn't stop there. She also works with people with disabilities or serious illnesses (autism, down's syndrome, multiple sclerosis, etc.), as they benefit greatly from her singing lessons, which help them better manage their stress and daily activities.
THE VOICE AND WELL-BEING
Vocal improvement techniques are directly related to stress management tools:
* Breath work
* Postural work
* Work on facial and abdominal muscles
* Work on expression and intention
* Expressing and managing our emotions
SINGING AND WELL-BEING
Singing provides a number of physical and emotional benefits:
Physical Benefits:
Singing is an art form, but it is also a physical discipline that requires understanding of one's body and how to use it.